Are you too busy and feel that life is becoming more than you bargained for? Then this is the place to be.
My practice is mainly online. For the convenience of my clients who struggle to find a counsellor nearby. I do practice face to face as well when that is convenient.
Do you get up in the morning feeling anxious or can’t sleep at night because your mind does not stop worrying you? Do you wake up in the middle of the night with a feeling of panic about what is going on in your life?
Have you lost someone near and dear to you recently or even long ago and you just do not feel as if the sadness is going away? Did you move away from your home country to find a better life, but life is just getting harder, and you miss everyone at home?
I get you!
If it feels as if you are suffering from depression but you have so much to be thankful for and do not understand why you feel so unmotivated all the time.
You are not alone!
Are you struggling to ask for help because you are supposed to be able to figure it out for yourself?
Maybe you have been struggling to live what you believe because you have too much going on. Does it feel as if you doing more damage than good?
All these chaotic feelings are feelings I needed to work through but it was not until I asked for helped and worked with someone who understands these feelings from personal experience that I made some progress.
So let’s prioritise the one person who needs a bit of tender loving care now.
By tuning into you and your needs for this moment in time. I focus on your strengths and collaborate with you to find what works for you. I believe you have the wisdom inside of you to accomplish your purpose.
Life Purpose Alignment Coaching
Discover and align with your unique life purpose. Together we explore your passions, values, and gifts, help you identify a meaningful life direction that resonates with your true self and contributes to your overall sense of fulfilment.
Grief Counselling
Loss of a near and dear person or animal can sometimes leave us feeling as if life will never be the same again. Feelings of: “I should have been there when it mattered most.” Or “They say I should be over it by now”.
Trauma-Informed Therapy
Using a holistic approach to trauma-informed therapy addresses the complex impact of trauma on your mind, body, spirit, and relationships. We provide a safe space for healing, helping you process past experiences and develop resilience for a healthier future.
Relationships
When even the best relationships have hick-ups or the person we always trusted has let us down, we sometimes need some input from someone else to help us straighten out the wrinkles so we can grow together again.
Self-Discovery and Personal Growth Guidance
Embark on a journey of self-exploration and development. With guidance you can uncover your authentic self, identify your values and strengths, and cultivate personal growth for a more purposeful and satisfying life.
Faith-Based Counselling
Integrating spiritual beliefs and principles into the therapeutic process. The unique faith-based counselling approach combines professional psychological techniques with Christian values, offering a holistic path to healing and growth that honours your spiritual journey.
We have established collaborations with Wellness & Co. It is really wonderful to have the connection with other counselling and health services to strengthen In…
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